After our group training session Thursday, my group decided to stay and do some extra, yes extra, cardio. I couldn't believe I actually stayed b/c I usually RUN (figuratively) to my car after the workouts. Jackie, who's probably the most fit member of the challenge, suggested it and Becca and I agreed to stay. I only stayed an extra 15min, but it still felt like an accomplishment. Becca is a really encouraging person and I'm glad she's in my group. When I want to stop, and even though I do have to sometimes, I look at Becca and see how hard she's working and it motivates me. She's a very positive person, as well as everyone else doing the challenge. I'm happy to have a couple days off b/c my body feels like a huge block of cement. Nothing in particular hurts b/c everything hurts. lol. Anyway, have a good weekend.
Love more, Laugh a lot, and Live healthily.
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Hang in there man! Much love, Shontarius
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