It’s been a week and a half and I still HATE the gym. LOL. I thought I would learn to love it, and I’m still hopeful that I will, but I hate it. Monday my trainer weighed me in and I only lost 2 pounds. Sucks right? I don’t know what I was expecting, but it was more than two. I did lose 1% of body fat too, but I was expecting more there also. I told myself, “if you expect more, do more,” but I just don’t know how right now. Well, actually, that’s a lie. My diet is a problem. As I told you last time, I feel like I don’t have time to eat and was only eating 1 or 2 times a day. Now, I’m trying to eat more like my trainer said. Yesterday, I had breakfast, lunch, and 3 snacks…. not exactly the way my trainer wants it done, but I’m getting there. The thing is, the more I eat and incorporate the snacks he suggests, the hungrier I feel throughout the day. IDK what that’s about, but I’ll ask him today. Anyway, I’m off to get some work done.
Love more, Laugh a lot, and Live healthily.
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You can do this, Jay! Keep fueling your engine. :)
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